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What is Clinical Depression?
Ten tips for Cure Against Depression
Treatment & Care ›› Depression Treatment
Practice this cure on a day off.
- Have a healthy and balanced breakfast in the dressing dress.
- Take a warm shower or sauna.
- Rub your skin with body lotion and your feet with foot creme.
- Wear comfortable clothes.
- Go for a long ride.
- On returning home, make yourself a cup of hot tea
- Sit in your favorite chair.
- Read a good book
- Listen to your favorite music.
- Make sure fresh air in the room. Take breathe deeply to fill your lungs.